Your special day is rapidly approaching. Your venue, caterer, and photographer are all lined up…but is your smile ready for the big day?
Try these fool-proof tips and tricks to make your smile shine on the big day.
One month before:
Teeth whitening at Smile Spa (in-office bleaching): The Smile Spa offers the quick and effective Boost whitening system. Your teeth will be multiple shades whiter in just one 2-hour appointment.
Post treatment: “Anything that will stain your dress will stain your teeth”—pores are still open in tooth enamel for the first week after treatment, so avoid foods like blueberries and soy sauce and drinks like coffee, tea and red wine. For an even whiter smile, try giving at least a few of these drinks and foods up for the entire month before.
Touch up trays: For all of us with a coffee addition, have no fear. Our in-office treatment comes with free touch-up trays and bleach for easy at-home maintenance. Use 2-3 weeks before the wedding to keep stains at bay.
One week before:
Strike a pose: Find your best angle that enhances your face and smile. Look at recent pictures or practice in the mirror to perfect that pose so come picture time, you can focus on that beautiful, genuine smile.
Exfoliate lips: After the showers, the parties and the photoshoots are finally over, your lips could use some R&R to prepare for the big day. Add a quick lip exfoliation to your bedtime routine about a week before for smooth and luscious lips. Start by gently buffing away lipstick build-up and dry skin with a soft-bristled toothbrush. Lather your lips with a thick lip balm and sleep with it overnight. Some people have more sensitive skin than others, so be sure to test exfoliate about a week before the wedding day.
On the big day:
Lipstick color: The right lip color makes all the difference. Stay away from the oranges, the corals and the browns as they give the teeth a yellowish cast. Instead, try a red or pink with cool or blue undertones. Sounds strange, but it works. The blue counteracts traces of stains to make your smile look shades brighter.
Lipstick formula: While matte formulas last longer, they actually make your teeth appear darker because they absorb more light. Instead, opt for a creamier formula with a little shimmer or shine or a lip gloss. The shimmer and shine will reflect the light, making your white smile even brighter.
Lipstick plan: To make your lip color and white smile last all day and night, follow this three-step plan.
- Prime: Before you apply, use a lip smoother or raw sugar to remove any leftover lipstick or dead skin from last night’s rehearsal.
- Line: Lip-lining is back in style (who said it ever went out)! Liner helps secure a long-lasting color, but can also dry out your lips. Choose a hydrating, colorless liner to make your color and smile pop.
- Stain: To boost that long-lasting color, apply lipstick with a brush. The brush really presses the color into the lip, creating a stain-like effect. Added bonus: the brush gives you more control to create your perfect smile (just imagine—no smudges or smears on your teeth!).
Keep in mind—a healthy, brilliant smile starts with a great oral health routine. Brush, floss, and see your dentist regularly to keep that smile dazzling all year long.
Ready to start your perfect smile plan? Let us help with $100 off your next teeth whitening!
A white, beautiful smile can give you more than a confidence boost. Here’s why you, college grad, should whiten your teeth.
Land the Dream Job
Research shows that a whiter smile can give you a serious competitive advantage when interviewing for a job. In fact, studies show that having whiter teeth significantly affects your first impression. Here’s the crazy part: the scientists conducting the survey actually found that 58% of the study volunteers were more likely to be offered a job with a larger salary, and were viewed as more professional and more confident after whitening their teeth.
Let’s face it. Graduation means your parents will take tons of pictures and show them off for years to come, especially when posted on Mom’s Facebook account. You’ll thank yourself later for having an awesome smile.
Better Oral Hygiene
It’s clinically proven that those who invest in teeth whitening are known to have better oral hygiene and less risk for disease or infection. You care about how your teeth look, therefore you have an excellent routine of regular brushing, flossing and attending dental check-ups.
Quick and Inexpensive
At the Smile Spa, we use the Boost teeth whitening system that saves you both time and money. With only a single, two-hour session, this super gentle gel will make your teeth whiter and brighter by instantly removing stains from certain foods, soft drinks, wine, tea or coffee, An added bonus: you get upper and lower touch-up trays for free!
For more information on teeth whitening in Baton Rouge or to schedule an appointment, visit our dental health blog or contact our office. The Smile Spa team is always happy to answer any questions.
To congratulate you on a job well done, our team wants to offer you $100 off your next teeth whitening!
Hey teens, are you curious about wisdom teeth? Well, look no further. We've laid out everything you want to know about wisdom teeth, from why we have them to post-surgery tips.
What are wisdom teeth?
Wisdom teeth are the third to last molars on each side of the upper and lower jaws. They are the last permanent teeth to come in, and normally show up in the late teens to early 20s. At this age people are believed to become wiser, hence the nickname “wisdom teeth”.
Not everyone has wisdom teeth, but for those who do have them, the number of can vary from person to person, ranging between one and four.
Why do we have wisdom teeth?
It’s not clear why humans have wisdom teeth or why everyone has a different amount. One theory is straight from your science class – evolution. Archeologists believe that this third set of molars date back to our ancient ancestors' early diet of tough food that required way more chewing power than we need today. Wisdom teeth are commonly referred to as vestigial organs, or body parts that become functionless due to evolution.
Why do we have wisdom teeth removed?
Since wisdom teeth come in last, there usually isn’t enough room in the mouth to accommodate them. This causes the teeth to impact, meaning the third molars develop under the surface of the gums. Even though they aren’t visible, impacted wisdom teeth are painful and can cause serious dental health problems, such as cavities, abscesses, gum disease, and cysts, if not removed.
The earlier the teeth are removed, the better. Those who wait to remove wisdom teeth until later in life can be at serious risk for complications and longer surgeries. The best time for removal is when the roots aren’t fully formed, which in most people is around ages 16-19. An early removal also means less down time after surgery.
What happens after I get my wisdom teeth removed?
It’s important to keep your mouth clean after wisdom teeth removal to minimize risk of infection and dry sockets. Follow these instructions, along with the instructions from your dentist, to keep your oral health in check after surgery:
- On surgery day:
- Limit eating, drinking, and talking for the remainder of the day
- Don’t use straws
- Avoid brushing your teeth for the first day
- Follow this proper cleaning technique:
- Brush teeth carefully using a soft-bristled toothbrush and avoid brushing the surgical area for three days
- Rinse with salt water or gentle mouthwash 12 hours after the surgery
- Avoid rigorous exercise and sports for a few days.
If you think you need to have your wisdom teeth removed, contact our office and we can refer you to an oral surgeon. It is important to know that the extraction is performed under anesthesia and should only be done by a trusted, experience surgeon.
Want more info? Check out our FAQ on wisdom teeth removal or any of our oral health blogs.
A chemical peel is a professional skin procedure that uses a chemical solution to resurface the skin by “peeling” away the top dead layers to reveal a smoother, healthier complexion.
Don't let the name fool you. Anyone who has had a chemical peel will tell you words like “relaxing” or “rejuvenating” come to mind. Only taking about 20-25 minutes, this “lunchtime facial” will have your skin looking its absolute best in almost no time.
Chemical peels are fantastic for your skin, but there are a few common misconceptions about peels that need to be clarified once and for all.
Myth One: The solutions are harsh.
The solutions in chemical peels are anything but harsh considering the ingredients are natural and plant-based. In fact, the solutions are so mild that even the most sensitive skin will benefit.
If it’s you’re a first-timer or have sensitive skin, the AHAs (Alpha Hydroxy Acid) are best for you. AHAs are acids derived from natural sources, such as milk, sugar can juice and tomato juice. It is the mildest solution offered, but don’t let that fool you – AHAs are great combatants for fine wrinkles, acne, dryness and uneven skin tone.
If you’re looking to treat acne-prone and scarred skin, the BHAs (Beta Hydroxy Acid) are best for you. Plant-based BHAs, like salicylic acid, penetrate deep into the pores to control oil production, loosen dead skin cells, and dissolve impurities all together.
Myth Two: It’s a one-size-fits-all treatment.
Your dermatologist or esthetician will tailor your peel for your skin type and/or wants and needs. Chemical peels come in three different potency levels in terms of depth.
- Light – Gentle. Removes only the epidermis, the outer layer of the skin, and can be done once a week for up to six weeks.
- Medium – Mild. Removes skin cells below the epidermis and can be done every 2-3 weeks.
- Deep – Intense. Resurfaces the skin by Removing the epidermis and some of the top, middle and lower layer below it. Solely performed by a dermatologist on an as-needed basis because it causes major discomfort and a significant healing time.
A light or medium peel is best, as either will give you instantly fresh and healthy skin with zero pain and no downtime. Sure, a deeper peel will yield more significant results, but not without pain and a lengthy recovery.
Myth Three: It only worked if your skin visibly peels.
An effective treatment doesn’t mean that your skin will visibly peel. Peeling begins at the cellular level of the skin, and depending on your skin type, it’s not always visible by the naked eye. While healthier skin has less visible peeling overall, significantly impacted skin may see little to no visible peeling initially, but will show after a few treatments.
Are you interested in trying a chemical peel? We offer a varitey of peels to suit your wants and needs! Visit our spa services page to found out more about our amenties, or schedule an appointment with us today.
Reserve your spot now for our Peel Beautiful chemical peel and Botox party! Enjoy an exciting evening full of relaxing chemical peels and Botox treatments, wonderful refreshments, and amazing door prizes!
Not taking care of your mouth can lead to more than bad breath and cavities. In fact, more extreme issues such as sensitivity, gum disease, and even tooth loss can occur from neglecting oral hygiene.
These issues can be easily preventable by simply adopting a few effective oral health habits into your lifestyle. Here are five active ways to improve your oral hygiene.
The right technique and the right product make all the difference
A proper brushing technique is crucial. Place the toothbrush at a 45-degree angle toward your gum line and gently move the bristles back and forth short strokes. Be sure to brush all surfaces of your teeth, and don’t forget your tongue!
Shopping for the right toothbrush can sometimes be difficult, but don’t let the seemingly millions of options and brands scare you from choosing the best one for your needs. Toothpaste comes in a variety of options that can suit every one of your oral hygiene needs, from bad breath to sensitivity. Mouthwash is a great additional step towards a healthy mouth with active ingredients that combat plaque and protect the teeth, but it is not a replacement for daily brushing or flossing. Talk to your dentist if you are unsure about which product is right for you.
Floss, Floss, Floss!
Every dentist will tell you that flossing is imperative to your oral health. Surely everyone has had a lecture on flossing and a how-to demonstration, but here’s a quick video on flossing just in case you need a refresh. Flossing is great because it reaches in places that a toothbrush and mouthwash can not, so floss at least once a day, preferably at night. Gum bleeding and soreness is possible if you don’t floss often, but don’t give up! It’s a sign that your gums are getting stronger. Check out these effective flossing tips for more ways to improve your flossing technique.
If you aren’t a fan of traditional flossing, a variety of tools exist to help aid in teeth cleaning, such as floss holders and water picks.
A great oral hygiene routine doesn’t happen overnight
Like all great things, good oral health takes time. Several small changes in your routine will gradually improve your oral hygiene, but the key to a white smile and a healthy mouth is to adopt these healthy habits and stick with the routine. Brush your teeth at least twice a day for two to three minutes at a time. Make sure you floss right after brushing, and finish your routine with mouthwash to keep your teeth and gums optimally healthy.
Start healthy habits early
Since great oral health is a gradual process, teach healthy oral hygiene habits to children while they are young. As soon as the baby teeth appear, they are at risk for cavities. Cavity-causing bacteria can easily develop in a baby’s mouth by simply sharing the same spoon as a parent, and can be just as painful as a cavity in your mouth, so look after your child’s teeth as if they were your own.
A baby’s teeth are extremely sensitive and fragile, so make sure you use age-appropriate dental products and techniques, such as soft-bristled toothbrushes. When your child has two teeth touching, it’s time to start daily flossing. The American Dental Association (ADA) recommends using a ‘smear’ of fluoridated toothpaste for children three or younger, and a ‘pea-size’ amount for children ages three through six. Your child should see the dentist before their first birthday. Discuss any questions or concerns with your dentist or your child’s pediatrician.
Visit your dentist regularly
We are all guilty of pushing off dental check-ups, but in order to have a great oral health routine, actually visiting your local dentist is the most important habit to adopt. See your dentist twice a year for a professional cleaning and to prevent hidden problems that can lead to oral diseases.
It’s easy to slip into bad dental habits during the holidays. Hectic schedules filled with last-minute shopping, decorating, and visiting friends and family members cause you to neglect your regular oral health routine. Less brushing and flossing are not the only problems - stress, food, and alcohol are all major factors in declining dental health, as well.
Don’t neglect your oral health this holiday season. Incorporate these four easy tips into your busy day to keep your oral health in great shape. Help your friends and family keep their smiles healthy this season, too, with a few ‘oral health’ themed gift ideas.
Travel-size is not just for vacations
Brushing and flossing twice a day is crucial for optimum oral health. Dig out your travel-sized toothbrush, toothpaste and floss from your luggage and stow them in your car. Late nights and early mornings go hand-in-hand with the holidays, so be prepared to brush and floss when and wherever you can. For a quick added bonus, use the convenient handheld toothpick-floss combo tools while stuck in holiday traffic. Also, check out these dentist-approved flossing tips.
Gift idea: Oral health gift basket. While this may not be the most exciting gift ever received, it’s easily the most useful. Include the basic items such as toothbrushes, toothpaste, mouthwash and floss, but be creative. Add your friend or family member’s favorite gum, mints, and lip balm, or stick with a color scheme or trip theme. Personalize it by adding their initials, and a cheerful note. The possibilities are endless.
Stress damages your teeth
There is no holiday season without stress. Stress is believed to be the number one cause of teeth grinding and clenching. The wearing and tearing this habit does to your teeth can damage tooth enamel and enhance sensitivity, and can lead to extensive jaw damage or gum disease over time. The best way to stop grinding or clenching is by relieving stress completely. That seems impossible during the holidays, but taking a moment for yourself is easier than you think. Keep Ibuprofen or Advil close by to relax stiff muscles, take a warm bath before bed to temporarily relax your jaw muscles, exercise, or take a quick walk to relieve stress and tension.
Gift idea: A massage or a spa day is the best gift available. Eliminating stress makes the holidays more enjoyable and keeps the body and mind sane and sound.
Whiten your smile with fruits and veggies
The fiber in leafy greens and fruits act as nature’s toothbrush to scrub away excess plaque and stains from the surface of your teeth, giving you a whiter and healthier smile. Avoid these smile-damaging foods and eating fibrous fruits and vegetables instead. Fruits and veggies boost saliva flow to give your mouth a natural rinse. However, these fibrous fruits also have a high sugar content, so always brush after eating. In a hurry for a whiter smile? Schedule a quick and easy whitening session with us today.
Recipe ideas: It’s easy to incorporate delicious high fiber meals like this acorn squash with quinoa stuffing or any of these healthy avocado recipes into your holiday menu. Want more options? Read through this list of the 20 best fibrous foods and recipes.
Red wine lovers: Brush before you drink
Plaque build-up on the outside of the teeth is easily stained by the red tint, so brush it away a couple of minutes before you enjoy your first glass. Always stay hydrated while drinking, but have glass or two of water immediately after drinking to rid your mouth of the acids from wine. Brushing immediately after your last glass while the acid is fresh in your mouth can damage the important enamel in your teeth. Fun fact: cheese is not only wine’s perfect pairing; it forms a great protectant layer on your teeth that can prevent staining.
Gift idea: Wine lover’s (oral health) gift basket. In addition to the contents above, include thesewine wipes or this wine scented candle to keep in theme of good oral health, and maybe thisbottle sweater for fun. Gift baskets are super easy and cheap to make, but here are other clever gifts for the wine enthusiast in your life if gift baskets aren’t your forte.
The Smile Spa offers a variety of dental and spa services in Baton Rouge that can make great gifts for the holidays. Contact us today!
Botox is a great alternative to surgically sculpting the shape of your face. The extremely tiny needle injects the Botox serum wherever facial muscles should be relaxed (think: around the mouth, across the forehead and between the eyebrows). The Botox trend is a growing sensation nowadays, but not in the ways you might think.
Botox offers numerous benefits with very limited side effects. It’s one of the safest and most common cosmetic treatments for eliminating wrinkles. But it’s more than just cosmetic. Botox injections contain a variety of medicinal properties that can relieve certain health-related issues, too.
Here are a few interesting facts about Botox that could benefit you!
Treats excessive sweating
If you’re one of the millions of people who suffer from excessive sweating, consider Botox for a potentially permanent solution. A simple injection into the sweat glands under your skin can temporarily block the chemical signals that cause excessive perspiration for about 6-8 months. Talk to your dermatologist to see if this is the right treatment for you.
In 2010, the FDA approved Botox as a treatment for chronic migraine headaches. However, it’s unclear as to why Botox actually cures the chronic pain. Multiple injections are given at intervals of about 12 weeks, but can relieve migraine symptoms for up to three months. Those who experience chronic migraine headaches over 15 days a month are likely candidates for Botox treatment, but should first consult with a headache specialist.
Prevents new wrinkles from forming
More people in their late 20’s and early 30’s are using Botox even though they are still wrinkle free. Botox is a preventative measure when getting injections while the skin is unfrowned. Studies show that when used as a preventative measure, patients can see a significant increase in wrinkle prevention and can also avoid future forehead lines.
Not just for women
When Botox was initially offered as a cosmetic treatment, majority of the customers were women. According to a new study in the Cosmetic Journal, there’s been a dramatic increase (about 250%!) in the last decade in the number of men who are now enjoying the benefits of Botox. The study states that rise is because of the diminishing stigma associated with cosmetic produces.
Botox at the dentist
Banish wrinkles while having your teeth cleaned? Yes please! Many dentists are now offering Botox to their patients alongside their existing dental services. Botox can also treat TMJ by relaxing the master muscles. It can even be used as a treatment for bladders at the urologist.
While this sounds odd, dentists are experts on the entire facial layout, as well as the muscle and nerve systems. Not to mention, dentists are especially good at giving tiny, precise numbing injections.
Dr. Russo is very well known for her Botox results and has many happy female and male patients that she sees every 3 months to keep them looking young. She also does private parties for small groups of people at a discounted unit rate. Don't forget to check the web specials for upcoming parties and deals.
The next Botox and Chemical Peel party will be February 29th at 4:30 p.m. For more information about the event, or if you are interested in attending, click here.
The Smile Spa offers a variety of dental and spa services. For more information or to make an appointment, click here.
In the event of a broken tooth, you should see your dentist as soon as possible. Without immediate treatment, a broken tooth can easily become infected, often leading to total loss of the tooth.
There are many ways in which a tooth can break. A tooth is most commonly broken by direct contact to the face, commonly seen in the event of a car accident or in various sports like football, soccer, volleyball or baseball. Biting down hard on something can also lead to a break in the tooth.
The most common symptoms and signs of a broken tooth are:
Pain – The pain is usually immediate, but can sometimes go unnoticed if the break is minor.
Visibility – A break in the tooth can normally be seen by the naked eye. However, sometimes the break can be extremely fine and easily go unnoticed.
Sensitivity – The broken tooth will give a sharp, unpleasant sensation when you consume hot or cold food.
Treatment for a broken tooth depends upon the extent of the damage.
Minor cracks are common and can often go unnoticed. They can usually be buffed out or filled with a composite material.
Major cracks require more intensive care. A composite filling can usually repair the crack, however more complicated procedures like crown placements may be necessary.
A split in the tooth will most likely require extraction of the tooth.
A broken tooth can be easily prevented, but sometimes it happens out of our control.
Avoid chewing on hard foods, especially if you have, or think you might have, cavities.
Always wear a mouth guard when playing contact sports.
Check old fillings regularly; they can cause increased susceptibility to cracks and breaks.
If you broke a tooth but can’t visit your dentist immediately, it’s important to follow specific self-care measures to prevent your broken tooth from further damage.
If you are experiencing any pain, take an over-the-counter pain reliever such as acetaminophen.
Disinfect your mouth by rinsing with salt water.
Eat soft foods and avoid biting down on the broken tooth.
If you can see your dentist immediately, keep the broken part in saliva or milk until you arrive at the office. These substances are the best way to temporarily keep the microstructure of the tooth intact, making it easier for your dentist to repair the damage.
It’s extremely important to see your dentist immediately after breaking a tooth. For more information or to make an appointment, click here.
Any time you have a medical procedure done it is important to know how you will feel and how your body should react afterwards. This is especially if you are having your wisdom teeth extracted. This procedure can create a lot of questions. Questions about how to prepare, what to expect during and what to expect once the extraction has been performed can help ensure you the operation goes as smoothly as possible.
Here are few questions and tips about how to care for your mouth after having your wisdom teeth removed:
How long will it take to recover?
It typically takes two weeks for the healing process to take place. A full recovery is expected after a full month.
How can you handle swelling after the procedure?
Wrap a clean cloth around some ice and apply on the outside of your cheek. Keep it there for 10 minutes, remove for 20 minutes and repeat.
What are some warning signs that you should contact your doctor?
If you notice bleeding after a whole day or after a week still have significant pain, you should contact your dentist.
How should you treat bleeding?
Some bleeding is common after the extraction. With a clean piece of gauze, position it in the location of the extraction and gently bite down to keep it in place.
How soon can you rinse your mouth?
You shouldn’t rinse your mouth for 24 hours after your extraction. Once that time period has passed and the bleeding has stopped you can begin to rinse your mouth with warm water. If you let salt dissolve in the water it can disinfect your mouth.
Be mindful of the types of food and drinks you choose
While your mouth heals it is important to change some of your eating and drinking habits. Beverages like milk, water, tea and juice are good. Hot beverages can be very uncomfortable and irritate the extraction site. Softer foods are also good. Mashed potatoes, jello, pudding and ice cream are all good choices. Also, colder foods will help reduce swelling.
These are only a few questions and tips that can help when the time comes to have your wisdom teeth removed. If you think you need to have your wisdom teeth removed and we can refer you to an oral surgeon. It is important to know that the extraction is performed under anesthesia and should only be done by a trusted, experience surgeon. For all of your other dental needs visit the local experts in a relaxing, spa-like environment. The Smile Spa offers the best in dental care all in a soothing atmosphere. For more information and to make an appointment, click here.
We want our kids to have the best. Nice clothes, a great education and anything else to make their childhood as good as possible. A major component of our endeavor as parents is health. Checkups, shots, skinned knees and vitamins are all parts of our calendar and daily routine. Taking care of our children’s teeth is also near the top of this list. Here are three facts about children’s teeth to help keep their mouths as healthy as the rest of them.
1.) Children’s toothpaste & toothbrushes: As soon as your son or daughter turns two, pediatric fluoride toothpaste can be used. When they are old enough to gargle and spit they can step up to a toothpaste with a higher fluoride content.
A soft bristled baby tooth brush can be introduced as early as one year. You can also use a damp cloth to clean your baby’s gums (and any teeth) as soon as they are born.
2.) Check-ups: With regular visits to the dentist, it is very possible for children to avoid cavities, along with regular brushing habits. Typically seeing a dentist twice a year is recommended. You can get a good idea of how your children’s oral health with develop by considering you and your spouse’s dental history.
3.) Tooth decay: Pediatric dental disease, also referred to as childhood tooth decay, is the number one chronic childhood illness. If left untreated, this condition can have devastating effects on every facet of your child’s life. From inhibited cognitive and social skills to lowered growth, function and self-esteem, this preventable disease and consequences can be avoided with good brushing habits and regular dental visits.
There are a lot of things to keep track of when it comes to your kids. A very important one is their teeth. When it’s time for your child to visit the dentist or if it’s been a little while since they had a check-up, the Smile Spa offers a relaxing a caring atmosphere. For more information and to make an appointment, click here.